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Guides & How-Tos

Step-by-step guides to help you get the most out of LEAP and support your recovery journey.

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Showing 1-8 of 8 guides

LEAP account setup guide preview

How to Set Up Your LEAP Account

Create your account, verify your email, and personalize your profile.

Getting StartedBeginner
▣  May 10, 2025◷  5 min read
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LEAP notifications guide preview

Customizing Your Notifications

Choose which notifications you receive and how you want to receive them.

Account & ProfileBeginner
▣  May 8, 2025◷  4 min read
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Understanding reports guide preview

Understanding Your Reports

Learn how to read your progress reports and what your insights mean.

Reports & InsightsIntermediate
▣  May 6, 2025◷  6 min read
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Starting your first program guide preview

Starting Your First Program

Find the right program for you and start your recovery journey.

Programs & ContentBeginner
▣  May 4, 2025◷  7 min read
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Breathing exercises guide preview

Using Breathing Exercises

Step-by-step guide to using breathing tools to reduce stress and calm your mind.

Mind & Body ToolsAll Levels
▣  May 2, 2025◷  6 min read
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