Evidence-based tools, personalized programs
and real support to help you heal, grow and thrive.
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Smart support when you need it
Built with recovery and psychology experts
You're in control of your journey
Support in your language
Powerful tools and resources designed to help you heal, grow and thrive.
Personalised support anytime, anywhere
Connect anonymously and support others
Track habits, moods, cravings and milestones
Build self-awareness one day at a time
Scan meals and get nutrition insights
See how much you save as you recover
Courses, articles and expert recovery content
Reduce stress and improve mental clarity
Calm your mind and manage cravings
Write, reflect and release your thoughts
Celebrate progress and stay motivated
Tools for high-risk moments
All the tools you need, in one place — for less.
| FEATURES |
BEST VALUE
L.E.A.P
All-in-one recovery £6.99/ month
|
MyFitnessPal
(Nutrition)
Nutrition tracking £15.99/ month
|
Fitbod
(Fitness)
Workout & gym £14.99/ month
|
I Am Sober
(Recovery)
Sobriety support £9.49/ month*
|
Calm
(Mindfulness)
Meditation & £13.99/ month*
|
|---|---|---|---|---|---|
| Recovery Programs | ✓ | — | — | ✓ | — |
| Mindfulness & Meditation | ✓ | — | — | — | ✓ |
| Breathing Exercises | ✓ | — | — | — | ✓ |
| Fitness / Movement | ✓ | — | ✓ | — | — |
| Nutrition Tracking | ✓ | ✓ | — | — | — |
| Progress Tracking & Reports | ✓ | ✓ | ✓ | ✓ | ✓ |
| Community Support | ✓ | — | — | ✓ | ✓ |
| All-in-One Platform | ✓ | — | — | — | — |
| Designed for Recovery | ✓ | — | — | ✓ | — |
| Private & Secure | ✓ | — | — | — | — |
| TOTAL MONTHLY COST | £6.99/ month | £15.99/ month | £14.99/ month | £9.49/ month* | £13.99/ month* |
Specialised programs to help you overcome challenges and build a healthier, happier life.
View All ProgramsReflect
Complete your daily check-in and tune into how you feel
Understand
Track habits, emotions, cravings and triggers to see the bigger picture
Learn
Access expert content, tools and exercises to build healthy habits
Grow
Apply what you learn with daily support from AI and the community
Thrive
Celebrate successes and create a life you're proud of
Full access to all premium features. Cancel anytime.
✦ No Commitment